Perhaps the most important constant, as we embrace change, is to keep your mind from spinning or spiraling out of control. The challenges of the past and the uncertainty of the future can distract us from the here and now. It is too easy to get locked into a pattern of believing that the thoughts in our heads are all there when we cycle through those same thoughts over and over again.
Change can be trying under the best of circumstances. However, we must use our consciousness to transform our thoughts about change and BE what we desire to be.
One way to achieve change is to remove judgment from our perceptions. Secondly, we can choose to analyze the truth of our situations through observation and reflection. Viewpoints used to embrace change may lead toward unique paths of sensitivity as well as tie up any loose ends that may erode us emotionally and mentally. Change is ever-present and it is important to look at the patterns of our own life in your community and family. Every positive change made has the capacity to embrace love; every breath and every action you achieve is a reflection not only of your infinite self, but the infinite love of the universe.